A couple of months ago, my friend Joel challenged me to run, walk or crawl a minimum of 1 mile everyday for 21 days πββοΈπββοΈπββοΈ. Now, I have been running for a couple of years off and on but I never took it too seriously. I have run several 5km and even a couple of … Continue reading How I developed a running habit πββοΈπββοΈ
Tag: running
Running and Life
A couple of months ago I decided to begin running races again. I usually sign up for events because I find it helps me jump start my fitness and give me motivation to exercise π I am a competitive person by nature and whenever I have a race to look forward to, I train because … Continue reading Running and Life