How I developed a running habit 🏃‍♀️🏃‍♀️

A couple of months ago, my friend Joel challenged me to run, walk or crawl a minimum of 1 mile everyday for 21 days 🏃‍♀️🏃‍♀️🏃‍♀️. Now, I have been running for a couple of years off and on but I never took it too seriously. I have run several 5km and even a couple of … Continue reading How I developed a running habit 🏃‍♀️🏃‍♀️

Why you should visit St Lucia?

Now, don't get me wrong, I am a TRINI TO THE BONE MARROW, but St Lucia, oh sweet sweet St. Lucia has a special place in my heart. This small island in the eastern Caribbean with a population of under 200,000 persons is one of my absolute favorite places.  You need to put this on … Continue reading Why you should visit St Lucia?

Turure Water Steps – One of my favorite spots in Trinidad

There is always that one place, that you can never get tired of visiting. Turure Water Steps, is that place for me ❤ Pronounced "Too - Roo - Ray", this series of limestone waterfall steps is located in Valencia and is considered one of the easy hikes in Trinidad. It is a perfect beginner's hike … Continue reading Turure Water Steps – One of my favorite spots in Trinidad

Argyle Waterfall…it is worth the trip

Without a doubt, Argyle waterfall is the most well known waterfall in Tobago. There are so many areas for you to discover, it is a real adventure visiting the various levels and relaxing at one of the mini waterfalls at each level. If you are making a trip to Tobago, it simply is a place … Continue reading Argyle Waterfall…it is worth the trip

Tobago’s Other Beaches

"I'm pleased to be chilling in the West Indies. Jah provide all my wants and needs....I got the sunshine, rivers and trees...green leaves." The lyrics above pretty much summarizes how I feel about growing up in the Caribbean <3. It was sung by Proteje featuring Chronixx and is entitled Who Knows (you can check out … Continue reading Tobago’s Other Beaches

Hiking in Tobago? Part II – Twin River Falls

After venturing to the beautiful Rainbow Falls , we decided to head to Twin River Falls which was also in the Goodwood area in Tobago. We got back in our cars which we had parked outside of Rainbow Nature Resort and drove to the end of the road and parked when we reached the river … Continue reading Hiking in Tobago? Part II – Twin River Falls

Hiking in Tobago? Part I – Rainbow Falls

Now don't get me wrong. It is not that I thought there were no real hikes in Tobago apart from the hike to the gorgeous Argyle Waterfall. But, I just personally had never been hiking I'm Tobago 😮 although I have been visiting Tobago for more than 20+ years and have been there more times that I … Continue reading Hiking in Tobago? Part I – Rainbow Falls

Rincón Waterfall, Trinidad

Rincón waterfall is another one of my favorite spots in Trinidad.  My first trip to this location was in September 2015 and I was honestly so stunned that such a tall, mesmerizing waterfall existed in Trinidad. It was only in 2015 that I started hiking and visiting a waterfall such as this, on my island was … Continue reading Rincón Waterfall, Trinidad

Feeling for a Mud Bath? Hike to the Bunsee Trace Mud Volcano

Have you ever had a mud bath? Is submerging yourself in a pool of mud an item on your bucket list? Well you need to take a trip to the Bunsee Trace Mud Volcano located in Penal, Trinidad. The drive from Grand Bazaar to Bunsee Trace takes about 1 hr 30 mins with no traffic. … Continue reading Feeling for a Mud Bath? Hike to the Bunsee Trace Mud Volcano