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For me there is no greater joy than spending time outdoors enjoying nature. I have been blessed to grow up in the Caribbean and I have spent my last few years hiking throughout Trinidad and Tobago. For 2022 and beyond, the focus of this blog will be to highltight some of my favorite waterfalls and beaches that my friends and I often hike to. Join us as we rediscover paradise, one hike at a time!

Favorite Quotes:

“In every walk with nature one receives far more than one seeks.” John Muir

“Time spent amongst trees is never wasted.” Katrina Mayer

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How I developed a running habit 🏃‍♀️🏃‍♀️

A couple of months ago, my friend Joel challenged me to run, walk or crawl a minimum of 1 mile everyday for 21 days 🏃‍♀️🏃‍♀️🏃‍♀️. Now, I have been running for a couple of years off and on but I never took it too seriously. I have run several 5km and even a couple of … Continue reading How I developed a running habit 🏃‍♀️🏃‍♀️

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